Archive Month: July 2006

I love recovery weeks. Moving into new territory this coming week. As of this post the marathon is 55 days away. I am starting to get scared. I’m running a 15 mile race Sunday for my long run. I think it will be the longest run I’ve ever done. The plan for this week: Monday: […]

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First let me start with an ode to my treadmill. I almost never run outside. It’s usually just me, a movie and the grinding sound of my treadmill. Today, I ran a 10 mile “race” as a training run to get some time outside and on trails as the marathon I’m signed up for is […]

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