Life is choice
Kyra has a post today that I could have written. She’s writing about food & exercise choices, but really, I think there is choice in how you act or react in just about any situation. Do you seize life or …
Coaching
Kyra has a post today that I could have written. She’s writing about food & exercise choices, but really, I think there is choice in how you act or react in just about any situation. Do you seize life or …
Today is my last day of my second 12 week Body for Life (BFL) challenge. I completed my first one in November and immediately started a second 12 week cycle. Overall, in 24 weeks, I am down about 20 lbs …