Month: May 2005

Marathon Training Plan

I’ve had some people ask me what my specific Marathon Training plan is. I modified a 16 week beginner plan that I found on Runner’s World to fit into my basic Body For Life training schedule as well as my

Week 37

It’s been 37 weeks since I adopted a new healthy lifestyle. I’m not actually doing any sort of challenge at this point (and it’s unlikely that I will officially enter any more BFL challenges). My legs have finally mostly recovered

Make A Wish

I think they make you pay to run in races so that you actually show up. Today I woke up with a sore throat and a headache. I would have liked nothing better but to crawl back in bed. Instead