Month: July 2006

Marathon Plan Week 17 of 24

I love recovery weeks. Moving into new territory this coming week. As of this post the marathon is 55 days away. I am starting to get scared. I’m running a 15 mile race Sunday for my long run. I think

Marathon Plan Week 15 of 24

First let me start with an ode to my treadmill. I almost never run outside. It’s usually just me, a movie and the grinding sound of my treadmill. Today, I ran a 10 mile “race” as a training run to