Year: 2007

I saw a headline today "Diabulimics shun insulin to get thin." I am horrified. Unregulated diabetes (chronically high blood sugar) will cause blindness, kidney failure, heart disease and nerve damage. It is the major cause of limb amputations. Untreated diabetes …

Diabulimia Read More »

You might have noticed that I’ve not been fully committed to fitness forĀ  quite some time. I’ve made a few false starts trying to get back to it but just never quite got there. I’m not sure why I did …

Back on Track Read More »

Inspired by Christine Kane’s post on Allowing Imperfection, I signed up for a local 5K that started about a 1/2 mile from my house. Our local Panera Bread was hosting the race to raise money for the Food Bank of …

My Imperfect 5K Read More »

I love Christine Kane’s blog. I needed her post today called Allowing Imperfection. The premise is to not let our imperfection keep us from doing something we want to be doing when we know we may not do it well. …

Imperfection Read More »

Last year I became intolerant to both wheat and dairy. These were foods that I ate on a daily basis that suddenly caused me acute abdominal pain and nausea with a skin rash developing within 24 to 48 hours, generally …

Pondering Probiotics Read More »

It’s almost exactly 17 weeks until the Boulder Backroads Marathon/Half-Marathon. Since the marathon experience was not fun, but the first half was beautiful, I just registered for the Half-Marathon. It is sad but true that for me motivation follows the …

And I have a plan Read More »