I am a Precision Nutrition Level 2 Certified Coach. I have licensed Precision Nutrition’s ProCoach platform to offer online coaching. They only license the software to those of us who have taken one of their Precision Nutrition Certification programs (PN Certified Coach Directory). This is the same program that I’ve followed to get in the best shape of my life.
This program can be life changing. As with everything, you get out of it what you put into it. Are YOU Ready?
ProCoach is a nutrition & fitness coaching platform with curriculum built and written by Precision Nutrition. Over the last 12 years, this program has helped more than 50,000 people lose over 1 million pounds of fat and lead healthier lives. I am one of them. By signing up for coaching, you will get access to this amazing program with 1:1 support from me.
ProCoach supports a year-long habit based program that will change your relationship with food and physical activity. You will need to commit about 60 minutes a day to your health and wellness for optimal success. At the end of the year-long program, you will have created your personal “owner’s manual” outlining your individualized approach to fitness and nutrition.
Each day you get a lesson, a workout (based on your personal goals), and a healthy habit to focus on. You can choose to receive only the workouts or only the nutrition program, but I strongly recommend getting both.
Let’s see if we’re a good fit. Contact me to set up a call.