I am a Precision Nutrition Level 1 Certified Coach. I’m currently working on my Level 2 Certification. I have licensed Precision Nutrition’s ProCoach platform to offer online nutrition coaching. They only license the software to those of us who have taken one of their Precision Nutrition Certification programs (PN Certified Coach Directory). This is the same program that I’ve followed to get in the best shape of my life.
This program can be life changing. As with everything, you get out of it what you put into it.
ProCoach is a nutrition coaching platform with curriculum built and written by Precision Nutrition. Over the last 12 years, this program has helped more than 50,000 people lose over 1 million pounds of fat and lead healthier lives. I am one of them. By signing up for nutrition coaching, you will get access to this program with 1:1 support from me.
ProCoach supports a year-long habit based program that will change your relationship with food and physical activity. Each day you will receive a lesson, a habit to focus on, and a workout. You will need to commit 45 to 60 minutes a day to your health and wellness for optimal success. At the end of the year-long program, you will have created your personal “owner’s manual” outlining your individualized approach to fitness and nutrition.
Each day you get a lesson, a workout (based on your personal goals), and a healthy habit to focus on.
Let’s see if we’re a good fit. Contact me to set up a call.